ErgoFit Consulting, Inc.

Important safety

Important safety considerations when working from home

There are many things to consider when setting up your home office. There’s seating, finding...
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Should I sit on my couch when working at home?

The sofa looks so inviting and comfortable, it beckons you as you’re attempting to focus...
home office

Are you using your laptop computer while working in your home office?

A laptop is a great useful powerful compact tool. It would be even better if...
Leg Clearance At Your Work Station

Leg Clearance At Your Work Station

Is there adequate space for your knees and legs under the work surface? If not,...
Monitor Settings & Eye Health

Monitor Settings & Eye Health

Do you get eye strain or feel like your monitor(s) are difficult to read?  Make...
Ergonomic Risks to Healthcare Workers and Nurses

Ergonomic Risks to Healthcare Workers and Nurses

Ergonomic Risks to Healthcare Workers and Nurses Data from more than 80 studies show that...
Movement

Movement

Sit Stand Tips: Movement (such as walking) improves blood flow, lubricates joints, and hydrates your...
A woman with stress looking at the laptop

Do YOU have Cybersickness?

‘Cybersickness’ is a catch-all term for symptoms caused by using a computer / screen display,...
A person with back problems lifting boxes

Base Level of Fitness Goes Beyond Injury Prevention

Whether working construction, waiting tables, cleaning houses, cutting hair, or working at a computer an overall...
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The Future of Office Work

Written March 2023 by Karen Wollgast, Ergonomic ConsultantErgoFit Consulting, Inc. It’s been 3+ years since...