Ergonomic Journey

a man sitting slouched at his desk

Ways for EH&S to Address Sitting Disease

In today's digital age, sedentary lifestyles are becoming the norm. Extended periods of sitting, often...
a person walking on a treadmill desk.

Pros and Cons of “Active Office” Gadgets

In today's fast-paced work environment, the adverse effects of prolonged sedentary behavior are becoming increasingly...
people working with dual monitors

Dual & Large Monitor Neck Syndrome

In today's evolving digital workspace, innovation often takes the center stage. With the allure of...
A person seated properly in a car while driving

Driving Ergonomics Best Practices

Driving, for many, is an indispensable daily activity, whether it's the daily commute to work,...
Classroom instruction

Tips for Adjusting to Back to School Schedules

Whether you are a kindergartener, middle schooler, college student, or even a teacher, this time...
A person wearing a back belt and squatting

Do Back Belts Reduce Back Injuries?

Back belts, also referred to as back support or abdominal belts are a bit of...
A woman with stress looking at the laptop

Do YOU have Cybersickness?

‘Cybersickness’ is a catch-all term for symptoms caused by using a computer / screen display,...
A person with back problems lifting boxes

Base Level of Fitness Goes Beyond Injury Prevention

Whether working construction, waiting tables, cleaning houses, cutting hair, or working at a computer an overall...
pexels-julia-m-cameron-4144179

The Future of Office Work

Written March 2023 by Karen Wollgast, Ergonomic ConsultantErgoFit Consulting, Inc. It’s been 3+ years since...