ErgoFit's Blogs - "The Ergonomic Journey"
Movement
Sit Stand Tips: Movement (such as walking) improves blood flow, lubricates joints, and hydrates your...
Do YOU have Cybersickness?
‘Cybersickness’ is a catch-all term for symptoms caused by using a computer / screen display,...
Base Level of Fitness Goes Beyond Injury Prevention
Whether working construction, waiting tables, cleaning houses, cutting hair, or working at a computer an overall...