ErgoFit Consulting, Inc.

Children writing with teacher's guidance at desk.

Tips for Adjusting to Back to School Schedules

Whether you are a kindergartener, middle schooler, college student, or even a teacher, this time...
A person wearing a back belt and squatting

Do Back Belts Reduce Back Injuries?

Back belts, also referred to as back support or abdominal belts are a bit of...
Man with highlighted spine experiencing back pain.

Are your feet supported when you sit in your chair?

We don’t often think about it, but all of our body parts have weight. Our...
Woman working on laptop by window.

Increased Telecommuting

Even before the effects of COVID-19, from 2005-2012, telecommuting increased by 80%!!    Did you...
Yellow triangle sign: Trip Hazard warning.

Important safety considerations when working from home

There are many things to consider when setting up your home office. There’s seating, finding...
Woman sitting on couch using laptop.

Should I sit on my couch when working at home?

The sofa looks so inviting and comfortable, it beckons you as you’re attempting to focus...