ErgoFit Consulting, Inc.

Woman standing in red shirt, looking sideways.

Movement

July 10, 2023
Sit Stand Tips: Movement (such as walking) improves blood flow, lubricates joints, and hydrates your...
Tips
A woman with stress looking at the laptop

Do YOU have Cybersickness?

July 10, 2023
‘Cybersickness’ is a catch-all term for symptoms caused by using a computer / screen display,...
Ergonomic Journey
A person with back problems lifting boxes

Base Level of Fitness Goes Beyond Injury Prevention

July 10, 2023
Whether working construction, waiting tables, cleaning houses, cutting hair, or working at a computer an overall...
Ergonomic Journey