Sit Stand Tips: Movement (such as walking) improves blood flow, lubricates joints, and hydrates your spinal discs. So, getting up briefly and moving (or stretching) every ~30-60…
Ergonomic Risks to Healthcare Workers and Nurses Data from more than 80 studies show that every year, 40-50% of nurses experience back injuries. Although OSHA…
There are many things to consider when setting up your home office. There’s seating, finding the right table or desktop, and your computer equipment. One…
Even before the effects of COVID-19, from 2005-2012, telecommuting increased by 80%!! Did you know that companies are responsible for any injuries that occur…