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ErgoFit Consulting

Tips & Tidbits

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  • The Cost of Low Back Pain

    Healthcare costs for low back pain in the U.S. are 3x greater than the costs of all forms of cancers combined! Low back pain is a common condition causing chronic pain and disability for millions of Americans.  In fact, 12% of Americans have “activity limiting” back pain at any time, and 23%
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  • WMSDs in WA State

      Work related musculoskeletal disorders (WMSDs) cost Washington State over $5 billion from 2002 to 2010, with an average of almost 50,000 reported WMSDs of the upper extremities, back, and knee every year. The highest risks are in industries utilizing manual material handling and high force repetitive motions. Many believe
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  • Support Your Arms During Lab Work

      Need to hold your arm up for prolonged periods in the lab while perform pipetting, microscopy, or other tasks? See if you can find something to support your arm. Resting your elbow on the edge of the hood or an available box or book can take the pressure off
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